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	<title>3 Pups in a Pop-Up</title>
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	<link>http://www.3pupsinapopup.com</link>
	<description>Traveling the country with our 3 rescued pups</description>
	<lastBuildDate>Mon, 13 May 2013 19:37:14 +0000</lastBuildDate>
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		<title>Gaviota to the Rescue!!</title>
		<link>http://www.3pupsinapopup.com/gaviota-to-the-rescue/</link>
		<comments>http://www.3pupsinapopup.com/gaviota-to-the-rescue/#comments</comments>
		<pubDate>Mon, 13 May 2013 19:37:14 +0000</pubDate>
		<dc:creator>julesfredrick</dc:creator>
				<category><![CDATA[Sailing]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[dick-boat]]></category>
		<category><![CDATA[sailboat]]></category>
		<category><![CDATA[sailing]]></category>
		<category><![CDATA[towing a boat]]></category>

		<guid isPermaLink="false">http://www.3pupsinapopup.com/?p=1345</guid>
		<description><![CDATA[This week, Jeff and I were out sailing on Lake Lanier when my phone rang. It was a friend asking if we were in our powerboat, and if so, could we give them a tow.  It seemed their like, hundred-million dollar boat had, once again, crapped-out on them.  This is &#8230; <a class="more-link" href="http://www.3pupsinapopup.com/gaviota-to-the-rescue/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Sailing in the Abaco Islands with Video</title>
		<link>http://www.3pupsinapopup.com/sailing-in-the-abaco-islands-with-video/</link>
		<comments>http://www.3pupsinapopup.com/sailing-in-the-abaco-islands-with-video/#comments</comments>
		<pubDate>Mon, 06 May 2013 18:50:43 +0000</pubDate>
		<dc:creator>julesfredrick</dc:creator>
				<category><![CDATA[Sailing]]></category>
		<category><![CDATA[sailing with dogs]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Abaco]]></category>
		<category><![CDATA[Abaco Islands]]></category>
		<category><![CDATA[Bahamas]]></category>
		<category><![CDATA[sail]]></category>
		<category><![CDATA[sailboat]]></category>
		<category><![CDATA[sailing]]></category>
		<category><![CDATA[sailing video]]></category>

		<guid isPermaLink="false">http://www.3pupsinapopup.com/?p=1310</guid>
		<description><![CDATA[Click HERE for our VIDEO Sitting on my very own toilet upon our arrival home, I realized the meaning of &#8220;sea legs&#8221;.  The room was spinning and I felt like I was coming off, as Jimmy Buffet so eloquently put it, &#8220;God&#8217;s Own Drunk&#8221;.  Am I home or still on &#8230; <a class="more-link" href="http://www.3pupsinapopup.com/sailing-in-the-abaco-islands-with-video/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.3pupsinapopup.com/sailing-in-the-abaco-islands-with-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Off on a New Adventure!</title>
		<link>http://www.3pupsinapopup.com/off-on-a-new-adventure/</link>
		<comments>http://www.3pupsinapopup.com/off-on-a-new-adventure/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 23:52:20 +0000</pubDate>
		<dc:creator>julesfredrick</dc:creator>
				<category><![CDATA[Fight for Air Climb]]></category>
		<category><![CDATA[American Lung Association]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[lung cancer]]></category>

		<guid isPermaLink="false">http://www.3pupsinapopup.com/?p=1304</guid>
		<description><![CDATA[With the Fight for Air Climb behind us, we are packed and ready to leave on a new adventure. this one will have us sailing in the Abaco Islands in the Bahamas. We will be taking lots of photos to share when we return, but I don&#8217;t expect we&#8217;ll be &#8230; <a class="more-link" href="http://www.3pupsinapopup.com/off-on-a-new-adventure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1 Week to go!</title>
		<link>http://www.3pupsinapopup.com/1-week-to-go/</link>
		<comments>http://www.3pupsinapopup.com/1-week-to-go/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 15:38:48 +0000</pubDate>
		<dc:creator>julesfredrick</dc:creator>
				<category><![CDATA[Fight for Air Climb]]></category>
		<category><![CDATA[the journey]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[American Lung Association]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[tattoo]]></category>

		<guid isPermaLink="false">http://www.3pupsinapopup.com/?p=1292</guid>
		<description><![CDATA[Well, even if I don&#8217;t win any medals, I&#8217;m gonna have a great looking butt come summer! This training has been a wonderful motivator for me to work my lungs and body. And every time I come home from training, I am reminded of how fortunate I am to be &#8230; <a class="more-link" href="http://www.3pupsinapopup.com/1-week-to-go/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.3pupsinapopup.com/1-week-to-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Official&#8221; training is underway!</title>
		<link>http://www.3pupsinapopup.com/official-training-is-underway/</link>
		<comments>http://www.3pupsinapopup.com/official-training-is-underway/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 21:32:30 +0000</pubDate>
		<dc:creator>julesfredrick</dc:creator>
				<category><![CDATA[Fight for Air Climb]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[American Lung Association]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.3pupsinapopup.com/?p=1235</guid>
		<description><![CDATA[I&#8217;ve been going to Resolution Fitness in the 191 Peachtree Bldg now for a couple of weeks. After my first experience with the workout, I seriously pondered the wisdom of making such a commitment. A 5-week training course to whip me into shape to complete a climb up 52 stories &#8230; <a class="more-link" href="http://www.3pupsinapopup.com/official-training-is-underway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lung Cancer-Now It&#8217;s Personal</title>
		<link>http://www.3pupsinapopup.com/lung-cancer-now-its-personal/</link>
		<comments>http://www.3pupsinapopup.com/lung-cancer-now-its-personal/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 22:09:36 +0000</pubDate>
		<dc:creator>julesfredrick</dc:creator>
				<category><![CDATA[Fight for Air Climb]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[air pollution]]></category>
		<category><![CDATA[American Lung Association]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[lung disease]]></category>
		<category><![CDATA[Mother]]></category>
		<category><![CDATA[no smoking]]></category>

		<guid isPermaLink="false">http://www.3pupsinapopup.com/?p=1257</guid>
		<description><![CDATA[YAY!!! I am elated to report that my Mom is In Remission!!!! Yep! Her lungs show no spread of that dreaded &#8220;C&#8221; word!  This has been a long and emotional journey for my family, and it was with a huge, collective sigh of relief when we learned the news. It &#8230; <a class="more-link" href="http://www.3pupsinapopup.com/lung-cancer-now-its-personal/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.3pupsinapopup.com/lung-cancer-now-its-personal/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Social Climber</title>
		<link>http://www.3pupsinapopup.com/the-social-climber/</link>
		<comments>http://www.3pupsinapopup.com/the-social-climber/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 14:54:46 +0000</pubDate>
		<dc:creator>julesfredrick</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[American Lung Association]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fight for Air Climb]]></category>
		<category><![CDATA[Resolution Fitness]]></category>

		<guid isPermaLink="false">http://www.3pupsinapopup.com/?p=1237</guid>
		<description><![CDATA[I’m laid out on a concrete curb at the city park like a bag lady after a three-day drunk. A couple of flawlessly-dressed speed walkers streak by, eying me with disgust and pity. “Tsk tsk, Bless Her Heart,” says the (obviously) nicer of the two. “Can’t. Move.”  I murmur to &#8230; <a class="more-link" href="http://www.3pupsinapopup.com/the-social-climber/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.3pupsinapopup.com/the-social-climber/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fight for Air Climb</title>
		<link>http://www.3pupsinapopup.com/fight-for-air-climb/</link>
		<comments>http://www.3pupsinapopup.com/fight-for-air-climb/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 17:29:26 +0000</pubDate>
		<dc:creator>julesfredrick</dc:creator>
				<category><![CDATA[Fight for Air Climb]]></category>
		<category><![CDATA[American Lung Association]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[COPD]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Mom]]></category>

		<guid isPermaLink="false">http://www.3pupsinapopup.com/?p=1221</guid>
		<description><![CDATA[A couple of weeks ago, Mommy did something real crazy! She signed up for the American Lung Association&#8217;s Fight For Air Climb! What is that? you growl! Well, we&#8217;ll let Mommy fill you in. We just wanted to say &#8220;woof&#8221;! Here&#8217;s Mommy!&#8230;. Hey there. Jules here. First, what is the &#8230; <a class="more-link" href="http://www.3pupsinapopup.com/fight-for-air-climb/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.3pupsinapopup.com/fight-for-air-climb/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day, Part 2</title>
		<link>http://www.3pupsinapopup.com/valentines-day-part-2/</link>
		<comments>http://www.3pupsinapopup.com/valentines-day-part-2/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 15:00:36 +0000</pubDate>
		<dc:creator>julesfredrick</dc:creator>
				<category><![CDATA[Kismet, Roxie and Chance]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[Happy Valentine's day]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pet adoptionpy]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.3pupsinapopup.com/?p=944</guid>
		<description><![CDATA[Yesterday&#8217;s post  highlighted Kismet, the Birthday Boy who celebrates his barkday today. However, we musn&#8217;t forget the other two loves in our lives, Roxie and Chance. If you&#8217;ve ever had a dog that loved you so much they wanted nothing more than to stare in your face every waking moment (and &#8230; <a class="more-link" href="http://www.3pupsinapopup.com/valentines-day-part-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.3pupsinapopup.com/valentines-day-part-2/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Happy Valentine&#8217;s Day with Love</title>
		<link>http://www.3pupsinapopup.com/happy-valentines-day-with-love/</link>
		<comments>http://www.3pupsinapopup.com/happy-valentines-day-with-love/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 08:05:53 +0000</pubDate>
		<dc:creator>julesfredrick</dc:creator>
				<category><![CDATA[pet adoption]]></category>
		<category><![CDATA[rescue]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Happy Birthday]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Kismet]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.3pupsinapopup.com/?p=937</guid>
		<description><![CDATA[Valentine&#8217;s Day.  A day to celebrate love. AND a day to celebrate one of our cherished, beloved pups, Kismet! We&#8217;re not really sure, but when we adopted Kismet from a rescue in May of 1999, he was &#8220;a little over a year old&#8221;. We decided to make his birthday fall &#8230; <a class="more-link" href="http://www.3pupsinapopup.com/happy-valentines-day-with-love/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>17</slash:comments>
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